A Couple Shares: Borderline Personality Disorder (BPD) and Dialectical Behavior Therapy (DBT)



I have a couple of videos to share with you today. The first is from Aeshe. She has decided to do a vlog (video journal) of her day-to-day experience  with Borderline Personality Disorder and Dialectical Behavior Therapy (DBT) as she embarks upon the Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life challenge.

In this video, her willingness to take an honest look at where she's at, her behaviors, and what she can do to build a life worth living will inspire you.




This next video is by Aeshe's husband Vadoma. In it, he gives a very honest, heart warming account of the work he is doing to be a supportive partner to his wife while not losing himself in the chaos that can sometimes erupt when those of us with Borderline Personality Disorder become emotionally dysregulated.


Bravo to both of you for your bravery and sharing!
Thanks for reading.
More Soon.

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