- Distracting with activities: I've barely left the house since I've been working from home. I need to get out of my pajamas, put some makeup on, and go somewhere. Anywhere. The grocery store to get something to make dinner would be a great start.
- Vision: I think a ride to the ocean to see the shore and smell the salty air is in order. When I get back home, I'll light my candle that smells like the seaside.
- Hearing: Time for Enya.
- Improve the Moment:
- Vacation: Immersing myself in a good TV show or two or a movie
Every moment is a choice. I choose to stop myself in my tracks, slow down, and improve the situation as much as I can.
Thanks for reading.