OMG OK THAT'S CRAZY I THOUGHT IT WAS JUST ME SEE I TOLD MY THERAPIST I HAVE BPD DX IS BIPOLOR2 BUT I HAVE BPD TOO
Hi there. There is some overlap between BPD and Bipolar. I was, more than once, misdiagnosed as the latter. Whatever your diagnosis is, I hope you find comfort in these pages.
I just googled "regulating bpd emotions through crying" and this was the first link that came up! I just wanted to find information to see if crying was a healthy way to regulate bpd emotions as I keep having crying spells and just had one over seeing a picture on Facebook. Thank you so much for this Debbie, this is great information.
Awesome, Adrienne. :) ♥