Intense Emotions and BPD (Borderline Traits, Emotionally Sensitive)



In this video, I discuss how those with Borderline Personality Disorder (or who are in recovery), those with Borderline Traits, and those of us who identify as being emotionally sensitive sometimes experience our emotions in the world.

HINT: Much more intensely than the people around us.

The good news is, we can learn to better manage our experiences with intense emotions.

Check out this video, and let me know if you can relate in the comments below.





Links mentioned:

This Blog: Healing From BPD

Healing From BPD on Facebook

The site where I teach DBT classes from a peer in recovery perspective: DBT Path

DBT Path on Facebook

The page to sign up for my mailing list for the free webinar for Emotionally Sensitive People, coming this summer.  This event will be password protected, and only those on the list will be invited.

Thanks for reading and watching.

More soon.


In kindness,
Debbie

1 comment:

  1. Hi Debbie,

    I want to express my utmost appreciation for who you are and what you do. This website has become a saving grace when I am riddled with emotions and sent off on a rollercoaster ride. You're shared insight, wisdom and experience with BPD has truly become a hallmark of my daily routine - and I am inspired and motivated to change because you remind me that I am not alone.

    I wish we were friends. :)

    On a side note - is there a way to communicate with you privately?

    Please keep it up and look after yourself.

    ReplyDelete

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