In this video, I discuss the DBT Distress Tolerance skill of Prayer, which falls under the IMPROVE the Moment component.

Thank you for watching and reading.
More Soon.

If you enjoyed this video, you may like this post:
DBT Distress Tolerance Skill: Prayer

12 replies
  1. Jillian Lauren
    Jillian Lauren says:

    Thank you so much for this great Vid! I was just thinking about prayer this morning. I too am a seeker! I have dabbled in Judaism, Kabbalah, Kundalini Yoga and Sikhism, Buddhism, and I was raised a Catholic… Nine years in Catholic School. I fall into Buddhism at this point in my life and have for many years. Thank you again!

    Reply
  2. Jillian Lauren
    Jillian Lauren says:

    Thank you so much for this great Vid! I was just thinking about prayer this morning. I too am a seeker! I have dabbled in Judaism, Kabbalah, Kundalini Yoga and Sikhism, Buddhism, and I was raised a Catholic… Nine years in Catholic School. I fall into Buddhism at this point in my life and have for many years. Thank you again!

    Reply
  3. Anonymous
    Anonymous says:

    Thanks Debbie…I really enjoyed this. I'd like to share a really cool video that I use often….it's on you tube called "The Rose" by Grant Fishbook.

    Reply
  4. Anonymous
    Anonymous says:

    Thanks Debbie…I really enjoyed this. I'd like to share a really cool video that I use often….it's on you tube called "The Rose" by Grant Fishbook.

    Reply
  5. Kimberly Chamberlain
    Kimberly Chamberlain says:

    Hi Debbie- I lost my post, so will just say…another reason why I connected with you so easily is we have much in common other than DBT. I grew up on Skyline and right now I am on sofa with my 2 snoring CAVALIER KING CHARLES TOY SPANIEL dogs I got after I had to surrender a 3 week orphaned raccoon to PHS after a week of adoring work. It's late, so will email you. Kimberly

    Reply
  6. Kimberly Chamberlain
    Kimberly Chamberlain says:

    Hi Debbie- I lost my post, so will just say…another reason why I connected with you so easily is we have much in common other than DBT. I grew up on Skyline and right now I am on sofa with my 2 snoring CAVALIER KING CHARLES TOY SPANIEL dogs I got after I had to surrender a 3 week orphaned raccoon to PHS after a week of adoring work. It's late, so will email you. Kimberly

    Reply

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