Identity Disturbance and BPD (it can be overcome!)

Identity disturbance is often one of the most troubling symptoms that many people with Borderline Personality Disorder (BPD) suffer from.  This past week, I had an individual session with my DBT therapist, where I discussed having, against what seemed like all odds at one time, overcome this particular aspect of the disorder.

If you suffer from identity issues (feel like an emotional chameleon, feel empty and deeply afraid when alone and when others leave you, even for a short while), may you be encouraged by this post.

I truly apologize for the low level of sound on this.  You may need to really turn it up to hear.

Thanks for reading and watching.

More soon.

In kindness,

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