In this video, I discuss how those with Borderline Personality Disorder (or who are in recovery), those with Borderline Traits, and those of us who identify as being emotionally sensitive sometimes experience our emotions in the world.
HINT: Much more intensely than the people around us.
The good news is, we can learn to better manage our experiences with intense emotions.
Check out this video, and let me know if you can relate in the comments below.
This Blog: Healing From BPD
The site where I teach DBT classes from a peer in recovery perspective: DBT Path
The page to sign up for my mailing list for the free webinar for Emotionally Sensitive People, coming this summer. This event will be password protected, and only those on the list will be invited.
Thanks for reading and watching.