Posts

Creating Safety: The Boundary Bubble (Boundaries & BPD)

In this brief, no-frills video, I talk about the challenges that emotionally sensitive people, such as those of us with Borderline Personality Disorder, face when it comes to boundaries.  I also introduce more information on creating a boundary bubble as a self-help tool. Here is the other blog post about the Boundary Bubble that I […]

Trusting Your Intuition: Invasion of Boundaries

There are some moments that just make you stop and ask, “Really? Did that really just happen?”  I’ve had many moments in my life like that, especially as a child and young adult.  Most were right after someone had chosen to abuse or violate me in some way, and I very rarely had the courage to […]