Okay. I’m going through a particularly difficult time. A rough patch. The Queen of emotion management and the poster child for recovery has been suffering and in need of extra support. I was waiting it out a bit in hopes that it would be very fleeting and I had hopes that I would “snap out […]
Many of us can relate to finding ourselves on the hamster wheel, with repeated, intrusive, even disturbing thoughts that distress us. Here are some common thoughts that many people with Borderline Personality Disorder (as well as those with eating disorders/disordered eating, OCD – Obsessive Compulsive Disorder, and anxiety experience.) *Trigger Warning: You may want to skip this […]
Many of us can relate to finding ourselves on the hamster wheel, with repeated, intrusive, even disturbing thoughts that distress us. Here are some common thoughts that many people with Borderline Personality Disorder (as well as those with eating disorders/disordered eating, OCD – Obsessive Compulsive Disorder, and anxiety experience.) *Trigger Warning: You may want to skip this […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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