Tag Archive for: eating disorder

When The Holidays are Triggering (Free Webinar)

Most of us who have Borderline Personality Disorder (BPD) or who are in recovery also struggle with one or more other areas, such as anxiety, depression, and possibly eating disorder behaviors.  While the holidays are intended to be a joyous time of connectedness and togetherness, when you are dealing with distressing mental health issues, it […]

Coping With Distressing Thoughts (i.e. Disordered Thinking, OCD, BPD)

Many of us can relate to finding ourselves on the hamster wheel, with repeated, intrusive, even disturbing thoughts that distress us.  Here are some common thoughts that many people with Borderline Personality Disorder (as well as those with eating disorders/disordered eating, OCD – Obsessive Compulsive Disorder, and anxiety experience.) *Trigger Warning: You may want to skip this […]

Coping With Distressing Thoughts (i.e. Disordered Thinking, OCD, BPD)

Many of us can relate to finding ourselves on the hamster wheel, with repeated, intrusive, even disturbing thoughts that distress us.  Here are some common thoughts that many people with Borderline Personality Disorder (as well as those with eating disorders/disordered eating, OCD – Obsessive Compulsive Disorder, and anxiety experience.) *Trigger Warning: You may want to skip this […]