Tag Archive for: emotional crisis

Coping with an Emotional Crisis of Epic Proportions (BPD)

I’ve been having difficulties emotionally this morning. I was severely triggered.TRIGGER WARNINGIf you’re feeling strong enough to read this section, I think you’ll get a lot out of it if you have similar triggers. LISTEN to your gut and engage in the self-care that YOU need.These are the triggered I was able to identify as […]