To read Week 1, click Here.To read Week 2, click Here.To read Week 3, click Here. Hearing your trauma story, in your own voice, has to be one of the most difficult and perhaps one of the most powerful experiences one can have. This past week in Trauma Recovery group, it was my turn […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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