Posts

Music: My Own Special TARDIS | BPD, and “Time Traveling” (Guest post by Alma)

I have always loved music: playing it, singing it, and listening to it.  Emotionally, of all my pastimes, I have found music the most evocative in terms of conjuring memory.  When I was growing up I was selectively mute for many years.  Music became the way that I expressed myself.  It helped me to survive. […]

The Borderline Time Traveler: BPD and PTSD

I am currently reading for a future review and lots of little posts like this in the meantime, (FTC Disclaimer: I was sent this book by New Harbinger Publications with no obligation.) Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Blaise Aguirre, MD and Gillian Galen, […]