It’s May — that time of the year when we get the spotlight to spread more hope and encouragement and to smack-down stigmas surrounding Borderline Personality Disorder. If you write a blog post, do a video, create art, or anything along these lines to celebrate this month and bring awareness, please let me know by […]
It’s May 1st: Mental Health Awareness month is here. My goal is to continue to write posts in which I share how I live with Borderline Personality Disorder and my very personal journey with DBT (Dialectical Behavior Therapy). It is my continued hope that readers will identify with and find comfort in my posts. Perhaps they […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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