It has been a long while since I have had the types of thoughts I’ll be writing about today. If you’re feeling particularly sensitive around self-harm thoughts or issues, please be advised that this post comes with a trigger warning.*Trigger Warning Starts*I felt alarmed today. I experienced thoughts I haven’t had in a couple of […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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