Have you been told that you have different “parts” of you that sometimes show up? I was shocked when I became conscious of a “split” that I had — a young eight year old version of me who would show up in times of great distress. I didn’t believe it when other people told me, […]
When I connect with someone I like and begin to spend time with them, it’s not unusual for me to become totally enamored by or even preoccupied with them and how absolutely wonderful they are. It’s also not unusual at some point (due to, perhaps, boredom, feeling slighted, abandoned, or rejected) by that very […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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