Top picks for BPD (and other) books! Replay from live stream on Facebook… (www.facebook.com/dbtpath). As promised, here’s the list of books with links. Please continue to comment with books that have helped you or have helped your loved ones better understand and cope! The Buddha and the Borderline http://amzn.to/1SdWccm Mindfulness for Borderline Personality Disorder http://amzn.to/1XtHhce […]
So many times those of us with or in recovery from Borderline Personality Disorder (BPD) or other emotion regulation disorders see setbacks as failures. I don’t believe they are, and in this video, I get into details as to why as well as how to reframe setbacks so that they become information to empower you. […]
In this video, which is from a Live Ustream session, I discussed Borderline Personality Disorder (BPD) with respect to my experience with identity issues and more. Ustream is where I sometimes meet up with readers live, online. You’re able to see my video and hear my audio, but I can’t see or hear you. I […]
Here is a short video (just under an hour) about Borderline Personality Disorder. Warning, may be triggering for some. Image Credit DBT (Dialectical Behavior Therapy) was founded by Dr. Marsha Linehan, who was formerly hospitalized for Borderline Personality Disorder (well before the diagnosis was commonly used) and who engaged in self-harm behaviors. She, as well […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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