Most of us who have Borderline Personality Disorder (BPD) or who are in recovery also struggle with one or more other areas, such as anxiety, depression, and possibly eating disorder behaviors. While the holidays are intended to be a joyous time of connectedness and togetherness, when you are dealing with distressing mental health issues, it […]
I am so excited to announce this free, educational, 90-minute webinar that I’ll be a part of with psychiatrist Dr. Robert Fischer of Optimum Performance Institute (OPI) and the Roanne Program, located in the Los Angeles area and serving young men and women ages 17-28 who have a variety of issues they are seeking to […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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