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BPD, Trauma, and WHY the f*#k did I just say that?!

As an emotionally sensitive person or someone with borderline personality disorder or BPD traits, have you ever found yourself saying anything along the lines of the following, all the while regretting each word as it’s coming out of your mouth?:   to a spouse/partner… “I HATE you and want a divorce….” “I can’t do this […]