I’m so excited to bring you this news! Check out this new video, all about The Stronger Than BPD Journal, co-written by me (learn more about me HERE) and Kathryn C. Holt, M.A., LCSW. This journal is designed to help you meet and access your inner Wise Woman (or Man!) to help with managing emotions […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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