Many people with BPD struggle with impulsivity. The urge to act without thinking can lead to risky choices, broken trust, or regret. BPD impulsivity isn’t about being “bad” or “lazy.” It’s a common part of the disorder. But with practice, you can learn to pause and choose responses that reflect your real values. What […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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