It’s May 1st: Mental Health Awareness month is here. My goal is to continue to write posts in which I share how I live with Borderline Personality Disorder and my very personal journey with DBT (Dialectical Behavior Therapy). It is my continued hope that readers will identify with and find comfort in my posts. Perhaps they […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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