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5 Strategies for Sticking With DBT and Recovery (Even When Times Get Tough)

Please welcome back Healing From BPD Guest Blogger, Mary:                                Debbie has asked me to write on my experience thus far of participating in an Intensive Dialectical Behavior Therapy (DBT) Treatment Program.  More specifically, she has asked me to give some words of advice to others in such a program who may find themselves […]