A Way to Numb The Pain For me drinking was a way for me to handle negative emotions. It allowed me to escape the overwhelming unhappiness I felt and to instead feel nothing at all. Like any other “negative” coping mechanism I thought drinking worked great for a while. I began drinking regularly about at […]
As someone who is diagnosed with Borderline Personality Disorder, who is doing her best to honestly share her experience and help break down negative and inaccurate stigmas about the illness (and mental illness in general), I was alarmed, disappointed, and concerned when, after watching a video by another young mental health advocate and BPD-diagnosed woman, […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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