Posts

Coping Effectively With Medical Limbo and Severe Anxiety

  Yes, that’s me looking very anxious, but don’t worry — this is not a gloom and doom post, and by the time you finish reading it, you may feel better and more encouraged.. I know I’m not the only one out there who has been feeling this way. If you or someone you know is […]

Is Everything We Do Pathological?: How Not Everything You Say, Think, Do, and Feel Means You are “Crazy”

Many of us who have received a mental health diagnosis can relate to over-identifying with what it means to have, for example, Borderline Personality Disorder or to be an emotionally sensitive person.   A few years ago, when I was diagnosed with BPD, (I no longer meet enough of the criteria to have the diagnosis. […]