When the mind is under a great deal of stress and/or anxiety, it’s possible to experience what is known as a “dissociative episode,” and it is one of the possible symptoms of someone suffering from Borderline Personality Disorder and other mental health issues. It’s been a while since I have had an episode of dissociation, […]
One of the possible symptoms of Borderline Personality Disorder is “transient, stress-related paranoid ideation or severe dissociative symptoms.” (You can click here to read the full list of possible symptoms/criteria.) What does it feel like to dissociate? The experience is different for each person and can differ from episode to episode, but many people report some commonalities in […]
I have been having more episodes of dissociation lately. There is one topic in particular that triggers me – my boyfriend is planning to go away for a while. Almost every time he begins to discuss the particulars, I sense myself drifting off. Sometimes I don’t sense anything and realize it after a few minutes […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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