While our friends and family on the east coast brace for the effects of Hurricane Sandy, many of us all over the world are coping with emotional / mental health storms within.For many months, I’ve been writing about an upcoming work-related meeting. It’s finally happening this Wednesday. Thinking about all of the hours between now […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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