Please welcome Mary’s very first guest post here at Healing From BPD: I’ve been asked to write on a very personal topic, and I find myself in a very vulnerable place in sharing my experience will you all. Many might find this post triggering, upsetting, or unsettling as it encompasses subjects such as childhood sexual abuse, […]
It started out with physical sensations. My neck and shoulders hurt. My jaw had a sharp pain right at the hinges. I felt a headache coming on. It was all out of nowhere, really, but it was all very familiar. Usually I would get these symptoms if I had spent all day hunchback over the […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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