Many of you know that after many years of hard work, I recently graduated from DBT (Dialectical Behavior Therapy). I had lots of questions within me, including “What comes next on the path of recovery?”Shortly after I graduated, I received an intriguing email from Amanda Smith, creator of the psychoeducational daily email My Dialectical Life, […]
Is Recovery From Borderline Personality Disorder Truly Possible? First of all, I’m going to say something that some may consider a little controversial. Full recovery from Borderline Personality Disorder is possible. I have heard a lot of people say that you only ever learn how to manage it and live with it (and some not […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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