Posts

Problem with Perfectionism: To “C’ or Not to “C” (That is the question)

Take an emotionally sensitive woman with Borderline Personality Disorder traits (and in recovery from BPD), a perfectionist complex, and two intensive semester courses jammed into four weeks and what do you get?  This video. I hope it speaks to you, encourages you, or helps you in some way.  I look forward to your thoughts. I […]

Making Mistakes! (We all do it.)

I was just challenged immensely on an emotional level just as I was getting ready to celebrate and share my recent success of using some of the DBT (Dialectical Behavior Therapy) skills I have been learning. This post revolves around my recently noticing an increased ability to cope and deal with the emotions that arise when I realize […]