Posts

Guest Post: How I Coped When my “Innie” Child Became an “Outie”: Relationships, Intimacy, & Age Regression

Please welcome Mary’s very first guest post here at Healing From BPD: I’ve been asked to write on a very personal topic, and I find myself in a very vulnerable place in sharing my experience will you all.  Many might find this post triggering, upsetting, or unsettling as it encompasses subjects such as childhood sexual abuse, […]

Don’t Rob Yourself Now (Childhood Abuse & Borderline Personality Disorder)

In my Distress Tolerance DBT (Dialectical Behavior Therapy) class today, one of my classmates said that her distress this week was triggered by something she read in a self-help book. According to her, she had been doing very well, feeling stable and upbeat, and her reaction to what she read really took her aback. The […]