Please welcome first-time guest blogger Marci of Marci, Mental Health, and More Everyone feels bored sometimes. For people with borderline personality disorder (BPD) being bored can be accompanied by other intense emotions and/or can result in behavior that doesn’t help and sometimes makes things worse. When I am bored some of the common emotions I […]
How I’m handling the holidays skillfully (and alone) this year. (Click here to watch the video on YouTube if it is not displaying for you below.) Happy Holidays! Thanks for reading/watching. More Soon.
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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