Posts

What is a Dialectic? / What does Dialectical mean?

What is a Dialectic? What does Dialectical (as in Dialectical Behavior Therapy, or DBT) mean? Today in DBT class, our doctor presented us with a section from a book called Dialectics of Anxiety and Depression. Dialectics of Anxiety and Depressionby Thomas Marra, Ph.D.  I hadn’t seen this workbook before and was intrigued. Using it as […]