Posts

Inappropriate Anger Outbursts – Borderline Personality Disorder

I am shocked at what happened this afternoon. At my own behavior, really.I had an angry outburst in the middle of a supermarket and looked my boyfriend in the eyes and said, in a hostile, cold voice: “F___ You!”  The visceral sensations (blood pressure rising, everything else around me fading) reminded me of a time […]

Moodiness & Mood Swings | Borderline Personality Disorder

I hate it when I feel this way.  For those of you who are in DBT (Dialectical Behavior Therapy), you probably, like me, recognize the word “hate” as being very strong and extreme. When I’ve used it in the past with my psychiatrist, she said, “Why don’t you try describing how you feel with a […]