Posts

Differences between Dissociation and Detachment

In this video, I speak about what I learned last night in PTSD trauma recovery group on the distinctions between dissociation and detachment. Some thoughts on Dissociation vs. Emotional Detachment: 1. Dissociation is really an involuntary process of the mind to protect us, whereas, on some level, emotional detachment can be intentional.  Dissociation is being […]

Seeking Safety: Week 2 of Trauma Recovery Group

If you’d like to start by reading Week 1 of my experience in Trauma Recovery group, click here, then return to this post. Week 2 of 8… It’s week two of group, and when I arrive, I noticed that only 50% of the people from last week have returned, and only one man among them.  I […]

Identifying Triggers with BPD – A Personal Experience

Caution: This blog post is about triggers and talks about some major abandonment issues. Our household has been a bit stressful lately. We decided to adopt a second cat to keep our first cat company while we are at work and just so that he would have a playmate. Unfortunately, our resident cat is being […]