In this video, I speak about what I learned last night in PTSD trauma recovery group on the distinctions between dissociation and detachment. Some thoughts on Dissociation vs. Emotional Detachment: 1. Dissociation is really an involuntary process of the mind to protect us, whereas, on some level, emotional detachment can be intentional. Dissociation is being […]
If you’d like to start by reading Week 1 of my experience in Trauma Recovery group, click here, then return to this post. Week 2 of 8… It’s week two of group, and when I arrive, I noticed that only 50% of the people from last week have returned, and only one man among them. I […]
When the mind is under a great deal of stress and/or anxiety, it’s possible to experience what is known as a “dissociative episode,” and it is one of the possible symptoms of someone suffering from Borderline Personality Disorder and other mental health issues. It’s been a while since I have had an episode of dissociation, […]
Caution: This blog post is about triggers and talks about some major abandonment issues. Our household has been a bit stressful lately. We decided to adopt a second cat to keep our first cat company while we are at work and just so that he would have a playmate. Unfortunately, our resident cat is being […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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