I’ve noticed something about myself that gets me in trouble from time to time: I don’t have much patience. It’s very difficult for me to sit with waiting for something when the outcome is unknown, or, more precisely, when it is not guaranteed to go in my favor.I like things to be resolved, answered, and […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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