Tag Archive for: impulses

Not All Self-Harm is Physical: A DBT Strategy for Self-Destructive Impulses

I have been very open about my journey and plan to continue to be. We all need to have realistic expectations about recovery, including me.  It’s definitely not all smooth sailing. I still meet several of the criteria for BPD, and with those symptoms often comes suffering.  I am still quite an emotionally sensitive person. […]