Posts

Does The Moon Affect Our Moods? | Emotion Dysregulation

As someone with Borderline Personality Disorder who experiences intense emotions that often get dysregulated, I’m always interested in learning about possible causes or connections to shifts in mood. I’ll even go so far as to consider the urban legend that the full moon can cause strange things to happen here on earth. If you had […]

Triggers When You Have BPD or PTSD | Polarized Thinking

A number of things come to mind that I could write about today.  I think I will talk about triggers. I have a personal trigger where I have a very difficult time accepting criticism. It’s not because I believe I am perfect and don’t deserve it, but as someone living with Borderline Personality Disorder, I […]