As someone with Borderline Personality Disorder who experiences intense emotions that often get dysregulated, I’m always interested in learning about possible causes or connections to shifts in mood. I’ll even go so far as to consider the urban legend that the full moon can cause strange things to happen here on earth. If you had […]
A number of things come to mind that I could write about today. I think I will talk about triggers. I have a personal trigger where I have a very difficult time accepting criticism. It’s not because I believe I am perfect and don’t deserve it, but as someone living with Borderline Personality Disorder, I […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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