In this vlog, I discuss an update on how I’ve been doing with a recent episode of emotional dysregulation, but the focus is on how hypnotherapy / hypnosis helps me with issues around EDNOS (Eating Disorder Not Otherwise Specified). There are trigger warnings before I speaking about the EDNOS issues, and the rest is all […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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