Many people living with BPD traits feel like they have a chameleon personality. You might notice that you unconsciously adopt the mannerisms, opinions, or even the ‘temperature’ of the people around you. This isn’t a choice; it’s a deep-seated need for validation. Having a chameleon personality can make it hard to trust your own senses. You […]
Ok. So I’m not *technically* psychic, but I, like many other people with Borderline Personality Disorder, BPD traits, or emotional sensitivity, have an interesting ability to “read” people. My therapist has clarified that the ability to do this is actually a learned survival skill. For those who can relate to what I’ll describe in this article, […]
Learn DBT Skills Online at EmotionallySensitive.com These are the skills that helped this blog’s author overcome BPD!
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